Welcome to High Level Jiu Jitsu. We understand that you may have questions as you embark on your journey into the world of Brazilin Jiu Jitsu. Here are some frequently asked questions to help you get started.

What is Brazilian Jiu-Jitsu (BJJ)?

• Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on ground fighting and submission techniques. It emphasizes leverage and technique to enable a smaller person to defend against and control a larger opponent.

Is BJJ suitable for beginners?

• Yes, BJJ is suitable for beginners of all fitness levels and ages. Our academy offers classes for beginners where you can start at your own pace and gradually progress.

What should I wear to my first class?

• Wear comfortable workout attire, such as a t-shirt and shorts or sweatpants.

Do I need any prior martial arts experience?

• No, you don’t need any previous martial arts experience to start BJJ. Our instructors will provide guidance and instruction suitable for beginners.

Is BJJ safe?

• BJJ is generally safe when practiced with proper technique and supervision. Our academy prioritizes safety, and our instructors are experienced in ensuring a safe training environment.

What are the benefits of training in BJJ?

• Training in BJJ offers numerous benefits, including improved physical fitness, self-defense skills, stress relief, and a sense of community among fellow practitioners.

How often should I train to see progress?

• Consistency is key. Starting with a few classes per week is a good goal, but you can adjust your training frequency based on your schedule and goals.

Are there belt promotions in BJJ?

• Yes, BJJ uses a belt system to signify a practitioner’s skill level. Belt promotions are based on knowledge, technique, and time spent training.

Can I try a class before signing up for a membership?

• Absolutely! We offer a free trial class so you can experience our academy and see if BJJ is right for you.

What’s the difference between BJJ and other martial arts?

- BJJ is unique in its emphasis on ground-based grappling and submission techniques. Unlike some other martial arts, it doesn’t rely on striking or kicks.

How do I get started?

- To get started, simply contact us to schedule your free trial class. Our instructors will guide you from there.

What should I expect from my first class?

- In your first class, you’ll learn basic techniques, get acquainted with our academy, and meet our instructors and fellow students. It’s a welcoming and informative experience.

How much does membership cost?

- Membership costs can vary based on the type of membership you choose and any promotions we may have. Please contact us directly for pricing details.

FAQs